I am a pluralistic counsellor and psychotherapist accredited with The National Counselling Society. My private practice is located near Itter Park in Walton, Peterborough. People see me for 'in-the-room' psychotherapy and counselling. I also provide online and telephone counselling. Please feel free to take as much time as you like to explore my website; I hope that you find it meaningful. 

The healing nature of talking therapy can assist people in dealing with and facing up to adversities, challenges and sufferings that life may throw. I offer long-term and short term counselling and psychotherapy to people experiencing a variety of complex issues. Counselling and psychotherapy is especially useful if we are experiencing mental health issues. In addition not everyone has to have a mental health issue or mental health illness to benefit from counselling and psychotherapy.

I assist people in focusing on issues that might include things like: making sense of what has happened; putting things into a clearer perspective; understanding a specific problematic event; dealing with challenging feelings and emotions,  dealing with toxic or painful relationships; undoing self-criticism and developing self-care; navigating a life transition; changing certain behaviours; problem solving, planning and decision making. 

As a pluralistic psychotherapist and counsellor I have a philosophy that many different things can help people. There is no 'one method' of therapy better than another. I also believe that people achieve more for themselves when engaging in a therapeutic method that they feel is best for them. My approach to therapy is therefore to be flexible, to correlate how I work to your needs and to include you in the process of deciding what type of therapy suits you as an individual person. 

Counselling is a commitment and an investment in your self. For appointments please leave a voicemail, text or email me with your details. We will then arrange a free 15 minute phone call where we can talk about how to move things forward for you with regards to starting sessions.