Aaron Beeken (Ad Dip Psy C. Dip CST. Cert Hyp CS. BA (Hons). PGCE. MNCS. Accred.)
Counsellor & Psychotherapist
64 Fane Road, Walton, Peterborough, PE4 6ES
Email: [email protected]
I am an integrative psychotherapist and counsellor accredited with The National Counselling Society. I work in private practice and my office is based in Peterborough. Please take time to explore my website. I hope that you find it meaningful.
By choosing to work with me I will provide to you a regular agreed time for us to meet. In sessions I will provide you a safe and supportive environment. I will provide you with respect, empathy and congruence. I will provide you my listening skills. I will be present with you. You may choose to talk about particular issues if you wish; or perhaps a dream; or you might decide to use the time to reflect without talking. How you choose to use your sessions is up to you.
Counselling and psychotherapy can be an effective strategy with long term benefits for dealing with challenging mental health issues and mental health illness. I specialise in working with people experiencing stress and anxiety, depression, relationship issues, addiction and trauma.
Not everyone has to have a mental health issue or mental health illness to benefit from counselling and psychotherapy. People experiencing life changes, relationship issues, transitions and people searching for a deeper self-understanding can all benefit from committing to the process of counselling and psychotherapy.
I offer long-term and open ended psychotherapy. I also offer short-term counselling usually over the period of around three to four months. Most people have one session per week. Some people come twice a week. Others, often in the 'maintenance stage', might come every two weeks.
So you might be wondering, 'how many sessions will I need?' This is something will explore this more in your initial assessment. To get you thinking however, here are some useful thoughts to reflect upon. 'What would I like counselling or psychotherapy for?'... 'What do I want to get out my sessions?'... 'What do I want to talk about'... 'What don't I want to talk about?'... 'Do I have any goals and aims?'... 'How long do I feel like it this is going to take?'... 'What do I feel is in the best interest of my future self?'.
Counselling is a commitment and an investment in your self. For appointments please leave a voicemail, text or email me with your details. We will then arrange a free 15 minute phone call where we can talk about how to move things forward for you with regards to starting sessions.
Counselling
In a world that is ever increasing in challenges and difficulties, the healing nature of psychotherapeutic counselling can help you.
Psychotherapy
I provide psychotherapy for individuals seeking to work through complex and deep-issues to create long lasting change and positive transformation in their lives.
Hypnotherapy
Assisting people and their subconscious mind in creating positive change with hypnotherapy.
Case Studies and Experience
Working with a woman to increase her confidence and expand her interpersonal skills including developing clear healthy boundaries and assertiveness with others.
Case Studies and Experience
Assisting a man in his mid thirties with his work-life balance, managing family relationships alongside building resiliency to stress and panic attacks.
Case Studies and Experience
Supporting a woman through the bereavement of her husband, working through complex grief and managing OCD.
Case Studies and Experience
Assisting a woman in early twenties in her struggles with living life without a father, living with ADHD and overcoming agoraphobia.
Case Studies and Experience
Assisting a woman in her thirties as a survivor of sexual abuse from her early childhood with maintaining relationships and managing the challenges of her adult life.
Case Studies and Experience
Supporting a middle aged woman through a bereavement for her mum whom passed away from cancer.
Case Studies and Experience
Supporting a man explore their depression and working through complex trauma from being physically and emotionally abused in childhood.
Case Studies and Experience
Supporting a middle aged woman through depression after being a victim of domestic violence in a previous marriage and being sexually abused in childhood.
Case Studies and Experience
Supporting a woman through a divorce after the breakdown of her marriage and managing complexities of life as a single parent.